Weigh In record (no journal entry) for 17 January 2019
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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533 kcal
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Fat: 16.46g | Prot: 26.11g | Carbs: 70.15g.
Breakfast: Оникс Торт Домашний, Перекресток Шаурма с Курицей, Салат с Курицей, Кофе с Молоком и Сахаром. more...
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steady weight
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ZorSveta's Weight History
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