Weigh In record (no journal entry) for 17 January 2019
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69 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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761 kcal
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Fat: 9.08g | Prot: 16.75g | Carbs: 160.12g.
Breakfast: Соленья, Гречка. Snacks/Other: Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром). more...
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Losing 11.2 kg a Week
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raidesss's Weight History
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