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Crepioca com atum, alface e tomate! 😋
View Diet Calendar, 16 January 2019:
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1008 kcal
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Fat: 24.39g | Prot: 80.30g | Carbs: 118.42g.
Breakfast: Jasmine Granola Integral, Banana Prata, Mamão. Lunch: Subway Tomate, Alface, Atum Light (Sólidos Escorrido em Água, Enlatado), Crepioca. Dinner: Korin Coxinha da Asa, Abóbora Moranga, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Água de Coco, Melancia. more...
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2606 kcal
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Exercise:
Cooking - 1 hour, Washing Dishes - 1 hour, Pilates - 1 hour, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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JulyMota's Weight History
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