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day 17 round 2 started TOM
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85.8 kg
Lost so far: 19.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 4.37g | Prot: 27.33g | Carbs: 30.43g.
Breakfast: Coffee (Brewed From Grounds). Lunch: T/O CRAB CLASSIC CHUNK STYLE, Green Cabbage. Dinner: Grape Tomatoes, Cucumber (with Peel), Turkey chorizo. more...
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Losing 1.3 kg a Week
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brishler's Weight History
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