Weigh In record (no journal entry) for 16 January 2019
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60.8 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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920 kcal
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Fat: 34.29g | Prot: 58.09g | Carbs: 97.37g.
Breakfast: Миндаль, Dr. Korner Слайсы, Царь Каша 5 Злаков на Молоке. Lunch: Савушкин Продукт Творог 5%, Вареное Яйцо, Салат Овощной с Маслом. Dinner: Курица Терияки, Спагетти. Snacks/Other: Огурец (с Кожурой), Яблоко. more...
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Losing 2.8 kg a Week
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bulochkak's Weight History
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