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day 22 last weigh in
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90.8 kg
Lost so far: 14.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 8.15g | Prot: 44.15g | Carbs: 43.68g.
Lunch: Green Onion, Imitation Alaska King Crab (Made From Surimi), Celery. Dinner: Sweet Onions, Organic Diced Tomatoes Original, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Oranges. more...
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Losing 1.9 kg a Week
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brishler's Weight History
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