brishler's Journal, 21 Apr 10

day 21 last drops
91.1 kg Lost so far: 14.2 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2010:
111 kcal Fat: 1.39g | Prot: 12.46g | Carbs: 11.89g.   Lunch: Celery, Imitation Alaska King Crab (Made From Surimi). more...
Losing 7.0 kg a Week

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brishler's Weight History


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