Weigh In record (no journal entry) for 08 April 2010
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96.2 kg
Lost so far: 9.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 12.32g | Prot: 61.19g | Carbs: 36.28g.
Lunch: Pickled Asparagus Spears, Chicken Breast (Skin Not Eaten), Mixed Salad Greens. Dinner: Organic Diced Tomatoes Original, Onions, Lean Ground Turkey. Snacks/Other: Strawberries. more...
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Gaining 1.9 kg a Week
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brishler's Weight History
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