Weigh In record (no journal entry) for 16 January 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1229 kcal
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Fat: 25.55g | Prot: 43.73g | Carbs: 215.48g.
Breakfast: Pisang. Lunch: Bihun Goreng. Dinner: Daun Singkong, Daun Singkong, Telur Rebus, Ikan Asin, Nasi Merah. Snacks/Other: Pisang. more...
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Losing 0.7 kg a Week
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luna meiy's Weight History
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