Weigh In record (no journal entry) for 16 October 2012
|
81.2 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2012:
|
1005 kcal
|
Fat: 44.60g | Prot: 47.50g | Carbs: 98.80g.
Breakfast: Protein Bar. Lunch: Rainbow Superfood Salad with Dressing, Chicken Pot Pie Soup (Big). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
here2bhealthy's Weight History
|