Weigh In record (no journal entry) for 16 January 2019
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81.7 kg
Lost so far: 6.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1383 kcal
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Fat: 56.58g | Prot: 80.98g | Carbs: 112.46g.
Breakfast: Kaffe, Stekt Ägg. Dinner: Arla Vispgrädde, Morötter, Mrs Chengs Japanese Soy, Knorr Grönsaksbuljongtärning, Slotts Senap Orginal, Vildsvinskött, Potatis (Skalad, utan Salt, Kokt). Snacks/Other: Riesling Vin. more...
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Gaining 0.0 kg a Week
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orica666's Weight History
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