Weigh In record (no journal entry) for 16 January 2019
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74.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1369 kcal
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Fat: 69.89g | Prot: 65.33g | Carbs: 125.24g.
Breakfast: Вареное Яйцо, Mirel Сметанник по-Домашнему. Lunch: Борщ со Свининой. Dinner: Райт Окунь Жареный, Картофельное Пюре (с Цельным Молоком). Snacks/Other: Клементины. more...
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Gaining 0.4 kg a Week
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taratulka2018's Weight History
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