Weigh In record (no journal entry) for 16 January 2019
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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300 kcal
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Fat: 13.00g | Prot: 5.00g | Carbs: 41.00g.
Breakfast: Roma Malkist Rasa Abon, Roma Malkist Coklat. Lunch: Nextar Choco Brownies. more...
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Gaining 0.1 kg a Week
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ALFARIZI_DAITO's Weight History
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