Weigh In record (no journal entry) for 16 January 2019
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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754 kcal
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Fat: 34.82g | Prot: 40.71g | Carbs: 69.57g.
Breakfast: Carrefour Fromage Rouge, Cachir, Pain de Blé Entier. more...
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Gaining 0.1 kg a Week
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Hajarabidin's Weight History
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