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corinne0
Journal
15 Jan 19
corinne0's Journal, 15 Jan 19
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cette semaine, après boulot, cest 1h elliptique et 10mn muscul. jespere perdre cette fois
76.8 kg
Lost so far:
1.4 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2019:
1280 kcal
Fat: 49.73g | Prot: 76.33g | Carbs: 102.41g.
Breakfast:
Tassimo Petit Déjeuner, Lait, Jus de Citron.
Lunch:
Carrefour Yaourt Aromatisé 0%, U Légumes Vapeur, Blanc de Poulet.
Dinner:
Pommes Pink Lady, U Légumes Vapeur, Auchan Galette Œuf Jambon Emmental.
Snacks/Other:
Whaou! Crêpes Chocolat.
more...
2445 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Elliptical - 1 hour and 7 minutes, Google Fit - 22 hours and 33 minutes.
more...
steady weight
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15 Jan 19 by member:
Nanou0663
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corinne0's Weight History
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