View Diet Calendar, 15 January 2019:
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1484 kcal
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Fat: 27.27g | Prot: 104.97g | Carbs: 165.91g.
Breakfast: Gala Äpplen, Hårdkokt Ägg, Havregrynsgröt. Lunch: ICA Bulgur, Färsk Korv, Grevé, Vaxbönor, Wokgrönsaker, Senap. Dinner: Santa Maria Risnudlar, ICA Förkokt Rödbeta, Morötter, Findus Vaxbönor, Kycklingfilé. Snacks/Other: Dadlar, Fettsnål (1-2% Fett) Keso. more...
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2181 kcal
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Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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jenkanpenkan78's Weight History
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