Bom dia com meu café preferido!! ☀️
View Diet Calendar, 15 January 2019:
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1297 kcal
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Fat: 37.94g | Prot: 69.73g | Carbs: 176.60g.
Breakfast: Jasmine Granola Integral, Quaker Aveia em Flocos, Danone Iogurte Corpus Light Morango, Mamão Papaia. Lunch: Filé de Frango Grelhado, Bonduelle Milho Verde Cozido no Vapor, Pepino (com Casca), Beterrabas Cozidas (de Beterrabas Frescas), Cenouras, Viva Vida Tomate Grape. Dinner: Cenouras Cozidas, Beterraba Cozida, Alface, Subway Tomate, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Tapioca de Queijo, Melancia. more...
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2511 kcal
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Exercise:
Ironing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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JulyMota's Weight History
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