|
View Diet Calendar, 15 January 2019:
|
1239 kcal
|
Fat: 65.73g | Prot: 46.71g | Carbs: 119.95g.
Breakfast: 밀크커피. Lunch: G7 헤이즐넛 커피믹스, 감자야채볶음, 아몬드, 찐고구마, 삶은 계란. Dinner: 삶은 계란, 감자야채볶음, 필라델피아 크림치즈 (20g), 또띠아. Snacks/Other: 땅콩 버터. more...
|
|
1410 kcal
|
Exercise:
Walking (brisk) - 4/mph - 35 minutes, Squats (Legs) - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|