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Heute Abend gibt es gebratenen Lachs mit Bohnen im Speckmantel 😍
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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185 kcal
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Fat: 2.02g | Prot: 6.12g | Carbs: 36.69g.
Breakfast: Laugenstange. more...
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Losing 2.8 kg a Week
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