Weigh In record (no journal entry) for 15 January 2019
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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873 kcal
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Fat: 45.24g | Prot: 39.60g | Carbs: 75.76g.
Breakfast: Манная Каша на Молоке. Snacks/Other: Буженина, Коркунов Конфета, Белый Хлеб, SPAR Холодец по-Домашнему из Говядины, Dr. Korner Корнерсы Нежная Карамель . more...
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Losing 1.1 kg a Week
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Natasha_no_fat's Weight History
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