Weigh In record (no journal entry) for 15 January 2019
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115.8 kg
Lost so far: 8.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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2290 kcal
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Fat: 66.30g | Prot: 79.02g | Carbs: 206.27g.
Lunch: Lindt Lindor Noir, Carrefour Cocktail de Fruits de Mer, Riz Basmati (Cuit), Briau Encornets Farcis aux Légumes du Soleil. Dinner: Pommes de Terre Frites, Steak de Bœuf, Leffe Bière. Snacks/Other: Suchard Rocher Noir. more...
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Losing 0.1 kg a Week
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