Weigh In record (no journal entry) for 15 January 2019
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63.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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457 kcal
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Fat: 15.79g | Prot: 15.90g | Carbs: 68.19g.
Breakfast: Кофе, Банан, Изюм, Идея Рисовые Хлопья. Snacks/Other: Зеленый Чай, Березка Сыр Сметанковый, Авокадо, 365 Хлебцы Минские Цельнозерновые Пшенично-Рисовые. more...
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Losing 6.4 kg a Week
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татьяна мечта's Weight History
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