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Semangat Diet lg. Stelah beberapa bulan stuck krn ngak ngatur pola makan.
View Diet Calendar, 15 January 2019:
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985 kcal
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Fat: 48.14g | Prot: 62.84g | Carbs: 77.28g.
Breakfast: Sawi Dimasak (dari Segar), Daging, Telur Dadar, Nasi Merah. Dinner: Daging, Sawi Dimasak (dari Segar), Nasi Merah. Snacks/Other: Pisang. more...
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Harnyrara22's Weight History
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