Hello Everyone, I have been sticking to the diet. I have started back exercising. I don't know what it is but I feel so fat and heavy. It seems the more I do this diet and the more I exercise, I feel bigger and bigger! I am so grateful that I am now in a solid size 12 because had I not tried on those jeans the other day I believe that today I would not be on this diet plan. The results in my clothing spoke a language to me that I can't even explain. I truly needed that. I was suppose to go out with my girlfriends lastnight, but I just couldn't go. I was so afraid that I would break my diet. I love sweets. I always eat that first because I am usually too full to eat it after dinner. I am suppose to go out with another one of my friends tonight, but I won't be going because I don't feel that I am ready for that challenge of sitting at a table full of all types of foods, sweets and sinful temptations. So for now I will just hang around home and eat from the fridge. Good Luck to everyone! I weigh in tomorrow, I hope it shows improvements considering the sacrifices that I am making with the "Girls Nite Out" this weekend.
|