yery ❤️'s Journal, 14 Jan 19


View Diet Calendar, 14 January 2019:
1256 kcal Fat: 22.89g | Prot: 128.13g | Carbs: 135.44g.   Breakfast: Café Regular, Kirkland Signature Almond Milk Organic Unsweetened, Nature's Own Honey Wheat Enriched Bread, Breakstone's Fat Free Small Curd Cottage Cheese. Lunch: Arroz Blanco, Camarones al Horno o a la Parrilla. Dinner: Cafe Rio Cotija Cheese, Fresh Gourmet Dried & Sweet Cranberries, Espinacas, Pepino (Pelado), Tomates, Pechuga de Pollo sin Piel. Snacks/Other: Nature's Own Light Wheat Bread, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...

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