Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mell0000
Journal
08 Jun 10
mell0000's Journal, 08 Jun 10
mell0000's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2010
92.5 kg
Lost so far:
2.7 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2010:
4484 kcal
Fat: 448.32g | Prot: 40.12g | Carbs: 101.93g.
Breakfast:
Milk (Nonfat), Fibre 1 Honey Clusters.
Lunch:
Olive Oil.
Dinner:
Roast Beef Sandwich.
more...
3169 kcal
Exercise:
Desk Work - 7 hours, Running - 6/mph - 35 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mell0000's Weight History
View Complete History