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View Diet Calendar, 14 January 2019:
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590 kcal
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Fat: 24.77g | Prot: 24.96g | Carbs: 76.81g.
Breakfast: Coffee with Milk, Capsicum, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Parmesan Cheese (Shredded). Lunch: South Cape Crumbled Feta, Capsicum, Coles Chick Peas Organic. Dinner: Feta Cheese Dressing, Watermelon . Snacks/Other: Blueberries , Strawberries , Raspberries . more...
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255 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Apple Health - 23 hours. more...
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NurseSharon's Weight History
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