Weigh In record (no journal entry) for 14 January 2019
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50.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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752 kcal
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Fat: 7.00g | Prot: 41.22g | Carbs: 141.93g.
Breakfast: Кофе с Сахаром. Lunch: Зеленое Яблоко, Банан. Dinner: Вкуснотеево Творог Обезжиренный "Лёгкий". Snacks/Other: Energy Diet Дыня Smart. more...
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Losing 2.8 kg a Week
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poletaeva.tna's Weight History
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