Weigh In record (no journal entry) for 12 October 2012
|
78.9 kg
Lost so far: 24.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2012:
|
834 kcal
|
Fat: 57.03g | Prot: 61.99g | Carbs: 17.82g.
Breakfast: shredded sharp cheddar cheese, bacon, egg. Lunch: breaded chicken breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GETMOODY's Weight History
|