luna meiy's Journal, 14 Jan 19

bismillah nikmati setiap prosesnya

View Diet Calendar, 14 January 2019:
1281 kcal Fat: 54.54g | Prot: 51.02g | Carbs: 163.72g.   Breakfast: Pempek, Buah Pir, Pisang. Lunch: Nasi Merah, Tahu, Tempe, Tumis Kangkung, Kacang Tanah. Dinner: Nasi Putih, Tahu, Tempe, Kacang Tanah, Tumis Kangkung, Telur Rebus. Snacks/Other: Semangka, Pepaya. more...
1443 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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