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Hii, share dong yang selalu konstipasi saat mens. Biasanya aku pake obat pencahar, tapi abis baca artikel katanya maksimal 1 kali aja minumnya dalam sebulan huhu
View Diet Calendar, 14 January 2019:
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771 kcal
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Fat: 41.49g | Prot: 18.55g | Carbs: 81.73g.
Breakfast: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Kongbap Multi Grain Mix, Serundeng Klatu. Dinner: Serundeng Klatu, Soft Silken Tofu, Kongbap Multi Grain Mix. more...
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