Weigh In record (no journal entry) for 14 January 2019
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59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1433 kcal
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Fat: 59.83g | Prot: 46.30g | Carbs: 176.17g.
Breakfast: Mulino Bianco Pan di Stelle, Kinder Bueno, Ristora Tè Solubile. Lunch: Pepsi Pepsi, Buitoni Pesto Delicato senza Aglio, Sugo di Pomodoro, Voiello Gran Fusilli. Dinner: LD Market Provola Dolce a Fette, Pane tipo Rosetta, Uovo. Snacks/Other: Nutella Nutella, Plasmon Biscotto (1). more...
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Losing 2.1 kg a Week
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lorena____'s Weight History
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