Athela's Journal, 14 Oct 12

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59.7 kg Lost so far: 0.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2012:

2325 kcal

Fat: 107.38g | Prot: 93.19g | Carbs: 256.00g. Breakfast: Queso Gouda Laminado, Manzanas, Salami, Pan Francés con Mantequilla. Lunch: Fideos de Trigo Entero con Salsa de Carne. Dinner: Tacos o Tostadas con Carne de Res, Queso y Lechuga. Snacks/Other: Jugo de Uva, Naranjas, Helado de Chocolate. more...

1536 kcal

Exercise: Sitting - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

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Athela's Weight History

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Athela's Journal, 14 Oct 12

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Athela's Weight History