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Yesssss ! Ça motive 😊
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1526 kcal
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Fat: 72.34g | Prot: 50.63g | Carbs: 187.35g.
Breakfast: Tassimo Café Long, Banane, Beurre (Salé), Pain Complet. Lunch: Clémentines, Noix de Cajou, Pain Complet, Saint Azay Viande des Grisons. Dinner: Pain Complet, Corsica Fromage de Brebis, Avocat, Knorr Soupe Passée aux 9 Légumes. more...
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3249 kcal
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Exercise:
Zumba - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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thaliedm's Weight History
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