Weigh In record (no journal entry) for 14 January 2019
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59 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1402 kcal
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Fat: 46.79g | Prot: 93.01g | Carbs: 149.07g.
Breakfast: Sarchio Fior di Limone, Myprotein Impact Whey Protein, Alpro Latte di Cocco. Lunch: Wasa Original, Olio Extra Vergine di Oliva, Conad Gallette di Mais Biologiche, Philadelphia Philadelphia Active, Uovo Sodo, Broccoli Cotti (da Freschi). Dinner: Clementine, Wasa Original, Olio Extra Vergine di Oliva, Lattuga, Parma Prosciutto Crudo Privato del Grasso Visibile. Snacks/Other: Fage Fruyo 0% Vaniglia, Mandorle, Hero Marmellata Light alla Fragola, Pema Pane Proteico. more...
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Gaining 2.1 kg a Week
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giovanna onagro's Weight History
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