Weigh In record (no journal entry) for 14 January 2019
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36.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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182 kcal
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Fat: 6.20g | Prot: 5.16g | Carbs: 27.00g.
Breakfast: Knorr Чашка Супа Грибной с Сухариками. Lunch: Knorr Чашка Супа Гороховый с Сухариками. Dinner: Knorr Чашка Супа Борщ с Сухариками. more...
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Losing 0.8 kg a Week
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ogiltigt's Weight History
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