Weigh In record (no journal entry) for 13 January 2019
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76.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2019:
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1177 kcal
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Fat: 81.04g | Prot: 73.68g | Carbs: 47.60g.
Breakfast: Land O'Lakes Whipped Heavy Cream, Coffee. Lunch: Cheddar Cheese, No Bean Keto Instant Pot Chili. Dinner: No Bean Keto Instant Pot Chili, Cheddar Cheese, Red Star Nutritional Yeast Flakes. Snacks/Other: Swerve Swerve, Land O'Lakes Whipped Heavy Cream, Coffee. more...
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Run with God's Weight History
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