Weigh In record (no journal entry) for 20 January 2018
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149.7 kg
Lost so far: 22.2 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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578 kcal
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Fat: 14.98g | Prot: 47.31g | Carbs: 65.71g.
Breakfast: Сахарный Песок, Сахар, Кофе, Банан, Каша Рисовая на Молоке. Lunch: Морковь, Куриная Грудка Отварная. Dinner: Веселый Молочник Сметана 15%, Словяночка Творог Нежирный. Snacks/Other: Lindt Горький Шоколад 85%. more...
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Losing 7.2 kg a Week
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marinagvozdeva029's Weight History
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