Weigh In record (no journal entry) for 13 January 2019
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74.1 kg
Lost so far: 6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1215 kcal
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Fat: 24.30g | Prot: 71.65g | Carbs: 189.75g.
Breakfast: Кукурузные Хлопья, Цельное Молоко. Lunch: Сырники из Обезжиренного Творога. Dinner: Рыбные Котлеты, Котлета Рыбная. Snacks/Other: Яблоко Желтое, Мандарины. more...
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Gaining 0.4 kg a Week
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reginaananieva's Weight History
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