Weigh In record (no journal entry) for 13 January 2019
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54.9 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1571 kcal
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Fat: 46.85g | Prot: 103.21g | Carbs: 179.28g.
Breakfast: Foodspring Shape Shake, Caffè Espresso. Lunch: Ala di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle), Burrata, Prosciutto Crudo, Gnocco Fritto. Dinner: Brodo Vegetale, Esselunga Pastina. Snacks/Other: Torta di Mele Light. more...
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Losing 0.7 kg a Week
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baronelisa's Weight History
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