Weigh In record (no journal entry) for 13 January 2019
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108.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1023 kcal
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Fat: 28.01g | Prot: 65.99g | Carbs: 127.79g.
Breakfast: Азбука Вкуса Оладьи с Отрубями, Алексеевское Вареная Сгущенка, Варенье из Смородины, Вологодский Молочный Комбинат Творог Вологжанка 5%, Банан. Lunch: Курица Вареная, Магнит Морковь Свежая. more...
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Losing 0.2 kg a Week
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sashax77's Weight History
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