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3. günden günaydın
View Diet Calendar, 13 January 2019:
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1157 kcal
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Fat: 32.92g | Prot: 56.70g | Carbs: 168.36g.
Breakfast: Mandalina, Salatalık (Soyulmuş), Tam Buğday Ekmeği, Yörsan Beyaz Peynir, Çay (Demlenmiş), Yulaflı Omlet. Dinner: Kabak Tatlısı, Çinekop, Beyaz Ekmek. Snacks/Other: Eti Karam Bitter, Mandalina, Muz. more...
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1497 kcal
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Exercise:
Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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buseekavalci's Weight History
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