Weigh In record (no journal entry) for 13 January 2019
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112.6 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1268 kcal
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Fat: 65.45g | Prot: 99.78g | Carbs: 88.13g.
Breakfast: Сыр Сулугуни, Печень Говяжья, Жареное Яйцо, Сто Пудов Отруби Пшеничные, Овсяные Отруби, Куриные Голени с Кожей. Lunch: Шашлык Куриный, Картофель Фри. Snacks/Other: Сухое Молоко. more...
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Losing 4.2 kg a Week
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Lilitgugo's Weight History
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