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akhirnyaaaa turunn🤗
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53.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1258 kcal
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Fat: 42.08g | Prot: 41.02g | Carbs: 182.54g.
Dinner: Sayur Lodeh, Tahu Goreng, Sambal Goreng, Nasi Putih, Tempe Orek. Snacks/Other: Keju Cheddar, Mayora Astor, Rambutan, Kerupuk Udang. more...
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Losing 0.4 kg a Week
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Aniis2008's Weight History
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