buseekavalci's Journal, 12 Jan 19

yemiceem... iften sebep meyve bile yemedim son sinav...

View Diet Calendar, 12 January 2019:
1025 kcal Fat: 47.03g | Prot: 40.67g | Carbs: 113.40g.   Breakfast: Yulaflı Omlet, Çay (Demlenmiş), Yörsan Beyaz Peynir, Tam Buğday Ekmeği, Salatalık (Soyulmuş), Mandalina. Dinner: Sütaş Ayran, Kıymalı Pide. Snacks/Other: Cheesecake, Muz. more...
1521 kcal Exercise: Walking (moderate) - 3/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

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