Wochenende 😀das möchte ich genießen am Montag geht es wieder auf die Waage 🤨mal schauen???Allen ein schönes Wochenende 🍀🐞
View Diet Calendar, 12 January 2019:
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1261 kcal
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Fat: 22.96g | Prot: 59.63g | Carbs: 141.46g.
Breakfast: Kaffee, K-Classic Kernige Haferflocken, Kaki, Seeberger Mandeln, Chiquita Banane, Kiwi. Dinner: Teekanne Kräutertee Schlank & Fit, Frosta Bami Goreng. Snacks/Other: Gin, Tonic Water, Milbona Skyr Vanille. more...
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2350 kcal
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Exercise:
Cross Training - 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Fitbit - 22 hours and 50 minutes. more...
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silvajanke's Weight History
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