|
Ha! Went to Red Lobster with my folks and my 17 y.o., Charlie. He made the honor roll for the year. We're so proud of him. I stayed under 400 calories and right on course with carbs. I did not even look at the cheese biscuits. I had a grilled shrimp skewer, and was so full, I only ate half of my shrimp scampi. I ordered broccoli instead of a potato. This is a VICTORY!!!
|
1748 kcal
|
Fat: 105.28g | Prot: 156.88g | Carbs: 48.66g.
Breakfast: bacon, egg. Lunch: grilled shrimp, broccoli, bleu cheese salad dressing, tomato, salad, shrimp scampi. Dinner: turkey italian sausage, cabbage. Snacks/Other: Just Shrimp Cocktail, Natural Almonds, Cocoa Roast Almonds. more...
|
|
3042 kcal
|
Exercise:
Walking (slow) - 2/mph - 40 minutes, Driving - 55 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
|