Weigh In record (no journal entry) for 12 January 2019
|
101.5 kg
Lost so far: 1.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
1504 kcal
|
Fat: 62.01g | Prot: 92.81g | Carbs: 149.84g.
Breakfast: Slim-Fast Malteada. Lunch: Enchilada con Pollo y Queso en Salsa de Tomate-Basados. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danny.dk's Weight History
|