Weigh In record (no journal entry) for 13 October 2012
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65.9 kg
Lost so far: 11.2 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2012:
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1376 kcal
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Fat: 29.97g | Prot: 34.59g | Carbs: 245.46g.
Breakfast: Cinnamon Raisin Bagels. Lunch: Sanuki udon cup JFC. Snacks/Other: Trail Mix Fruit & Nut Bar, Almond Chocolate Biscotti, Chocolate Chip Dunkers, Everything Pretzel Slims, Everything Pretzel Slims, Chocolate Chip Dunkers. more...
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Gaining 3.8 kg a Week
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