Weigh In record (no journal entry) for 12 January 2019
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90.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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299 kcal
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Fat: 9.35g | Prot: 16.62g | Carbs: 36.25g.
Breakfast: Pif Paf Presunto, Café Gelado com Creme de Leite, Bolinha de Queijo. more...
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Losing 5.6 kg a Week
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andreiaara's Weight History
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